Your account. Your choice.

Delete in the app

Sign in to Liftstash, open Profile, scroll to Danger Zone, choose Delete account, and confirm the warning. Account deletion is permanent. Save any workout information you want to keep before confirming.

Associated cloud data

The deletion flow removes your authentication account and user-owned profile, preferences, exercises, workout templates, workout logs, sets, diagnostic reports, import requests, usage records, and import-limit records. If the app reports a deletion error, contact support so we can check the request.

Your own shared-plan snapshots are removed and their links stop working when your account is deleted. Deleting your account cannot remove independent copies from another person's account or the original video on a source platform.

Sign in with Apple

When a saved Apple refresh token is available, the server revokes it with Apple before removing training data and then removes the encrypted credential. If this step fails, the account and training data remain so you can retry or contact support. A later data-cleanup failure can leave some data already removed; the account remains available to complete the deletion.

Some accounts have no saved Apple refresh token, including older accounts and logins where Apple only supplied a short-lived access token. Your Liftstash account and data can still be deleted. After deletion, open device Settings → your name → Sign in with Apple, select Liftstash, and remove its access. See Apple’s access-removal instructions. Removing Apple access by itself does not delete Liftstash data. Deleting Liftstash signs you out of the app.

Backup copies and provider retention

Automatic database backups rotate after 30 successful daily backups. Replaced or deleted backup versions remain in private AWS storage for up to another 30 days. A failure in the backup schedule can extend the time until an automatic archive rotates. Manual recovery archives do not expire automatically and are reviewed separately for deletion requests.

Operational security records, correspondence, and records we are required to keep by law may remain separately. AI providers have their own limited security and abuse-monitoring retention. These copies are not used to reactivate a deleted account; a recovery requires deletion requests to be reapplied.

If you cannot access the app

Email [email protected] with “Account deletion” in the subject. Use your account email where possible. We may ask for information necessary to verify ownership; never send a password, authentication token, or identity document unless a secure verification process has been agreed.

Email updates are separate

Unsubscribe from beta or product emails using the unsubscribe link in the email, or ask us to remove your mailing-list entry. Deleting an app account does not automatically unsubscribe a separate website mailing-list subscription.

See the Privacy Policy for access, correction, export, deletion, and complaint rights.